Weight Watchers Freestyle Cookbook: Quick and Easy Freestyle 2018 Recipes - Weight Watchers Smart Point Recipes (Book 1) by Shelly Austin

Weight Watchers Freestyle Cookbook: Quick and Easy Freestyle 2018 Recipes - Weight Watchers Smart Point Recipes (Book 1)

Book Title: Weight Watchers Freestyle Cookbook: Quick and Easy Freestyle 2018 Recipes - Weight Watchers Smart Point Recipes (Book 1)

Author: Shelly Austin


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Shelly Austin with Weight Watchers Freestyle Cookbook: Quick and Easy Freestyle 2018 Recipes - Weight Watchers Smart Point Recipes (Book 1)

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This book takes you through the uniquely tailored weight loss regimen known as “Weight Watchers Freestyle”. This weight loss routine is extremely versatile, and can be employed to fit perfectly into your own personal lifestyle. Even if you are busy and constantly on the go, many of the recipes are so easy to reproduce that you can make them in less than 15 minutes time. This book provides a wide variety of recipes that are convenient, healthy, and satisfying. Along with providing recipes this guide walks you through the fundamentals of the Weight Watchers program.

This book explains in depth the point system that Weight Watchers employs, including explanations of smart points, zero points, and roll overs. Weight Watchers Freestyle enables you to be free to eat what you like, while still following a closely structured diet plan. Learn how to plot out an entire week of meals, adhere to specific nutrition requirements, and still eat plenty of good food! This Weight Watchers Freestyle Cookbook, teaches you all of these things and more!

In Weight Watchers Freestyle Cookbook: Quick and Easy Freestyle 2018 Recipes - Weight Watchers Smart Point Recipes, you will discover how you can:

  • Create your own diet plan.
  • Learn to use a point scale.
  • Use Weight Watchers recipes.
  • Keep a food diary.
  • And much more!

Don’t miss out on this delicious and time-saving lifestyle – get your copy right away!